How to stop sweat
Sweating is a normal and healthy process, but there are several things you can do to help reduce and control the amount you sweat:Use an effective antiperspirant deodorant. All Rexona products offer 48-hour protection.Dry yourself properly after showering. Antiperspirant product won’t work as effectively on damp skin.Avoid spicy foods, alcohol, caffeine and nicotine, as these can make you sweat more.Help sweaty feet by wearing shoes made from materials that draw sweat away from the skin, like natural leathers or athletic shoes with a nylon mesh. Sandals or flip-flops in the summer will let your skin breathe.Consider applying your antiperspirant at night to clean, dry skin. Your sweat glands are less active when you sleep, which allows the product to work better the day after.If you think you’re sweating too much, get tips on excessive sweating or check out our extra protection antiperspirant, Maximum Protection.