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how to stop sweating for man and woman

How to stop sweat

Sweating is a normal and healthy process, but there are several things you can do to help reduce and control the amount you sweat:

 

 

  • Dry yourself properly after showering. Antiperspirant product won’t work as effectively on damp skin.

 

 

  • Help sweaty feet by wearing shoes made from materials that draw sweat away from the skin, like natural leathers or athletic shoes with a nylon mesh. Sandals or flip-flops in the summer will let your skin breathe.

 

  • Consider applying your antiperspirant at night to clean, dry skin. Your sweat glands are less active when you sleep, which allows the product to work better the day after.

 

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