how to stop sweating for man and woman

How to stop sweat

Sweating is a normal and healthy process, but there are several things you can do to help reduce and control the amount you sweat:

  • Use an effective antiperspirant deodorant. All Rexona products offer 48-hour protection.
  • Dry yourself properly after showering. Antiperspirant product won’t work as effectively on damp skin.
  • If you feel the need, carry a Rexona Compressed can as part of your daily kit so you can freshen up on the go.
  • Avoid spicy foods, alcohol, caffeine and nicotine, as these can make you sweat more.
  • Help sweaty feet by wearing shoes made from materials that draw sweat away from the skin, like natural leathers or athletic shoes with a nylon mesh. Sandals or flip-flops in the summer will let your skin breathe.
  • Consider applying your antiperspirant at night to clean, dry skin. Your sweat glands are less active when you sleep, which allows the product to work better the day after.
  • If you think you’re sweating too much, get tips on excessive sweating or check out our extra protection antiperspirant, Maximum Protection.

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