How to stop sweat

Sweating is a normal and healthy process, but there are several things you can do to help reduce and control the amount you sweat: 

• Use an effective antiperspirant deodorant. All Rexona products offer 48-hour protection.
• Dry yourself properly after showering. Antiperspirant product won’t work as effectively on damp skin.
• Avoid spicy foods, alcohol, caffeine and nicotine, as these can make you sweat more.
• Help sweaty feet by wearing shoes made from materials that draw sweat away from the skin, like natural leathers or athletic shoes with a nylon mesh. Sandals or flip-flops in the summer will let your skin breathe.
• Consider applying your antiperspirant at night to clean, dry skin. Your sweat glands are less active when you sleep, which allows the product to work better the day after.
• If you think you’re sweating too much, get tips on excessive sweating .